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Hi...
I am not asking you that why are you frustrated ..?
because I know that sometimes when we are thinking about so many issues and don't understand what to do or don't get a proper solution for that then we will frustration.. It happens with everyone.. not only with you..
I don't know the reason of your frustration but still I suggest you some few points by which if you follow then easily get out of this frustration..
Frustration is the point where a lot of people will just say, "I Quit†and give up. Before you do though, here’s the ways you can blast through any frustration:
1. Ask Yourself, "What Is Working in This Situation?â€
2. Keep an Accomplishments Log
3. Focus On What You Want to Happen
4. Remove the "Noise†and Simplify
5. Stay Positive Visualize a Positive Outcome to the
6. Situation Multiple Solutions
As with any problem, the solution is to figure out what your options are, decide on a plan, focus, and then take action. By using the abovesteps, you should find that you're running into fewer problems and feelings lessfrustration. Instead, you may find that you're running into opportunities and you know exactly how to take advantage of them.
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Frustration willl lead you nowhere so it's better for you to calm down and think everything over again. Regards, Jack from
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