February 02, 2009
Anxiety Attacks
What makes this entire episode self-fulfilling - for those that really don't know me is that....I am my mother's son and my sister's brother. Anxiety runs in our family. It manifests itself in ways like not being able to fall asleep at night...to full blown panic attacks (which is what I have been experiencing of late). My sister has been giving me a lot of good advice and soon I hope to be taking most of her recommendations into action.
There is just alot going on and I dont think its going to be changing anytime soon and for the time being the best that can be done is to cope or just take it day as day. I know, I know things are not as rough as my mind convinces myself. I know this. But, I am the type of person to wonder when will the other shoe drop. I am a planner - this is what I always do.
Anyway, I am going to crash now.
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There is just alot going on and I dont think its going to be changing anytime soon and for the time being the best that can be done is to cope or just take it day as day. I know, I know things are not as rough as my mind convinces myself. I know this. But, I am the type of person to wonder when will the other shoe drop. I am a planner - this is what I always do.
Anyway, I am going to crash now.
Posted by: Robert Woolwine at
08:37 PM
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